Weight Loss Programs 

Young woman before and after weight loss

Effective Weight Loss Plans

Custom programs that incorporate the science of weight loss without the need for dieting to lose weight and keep it off.  Stop dieting and lose weight!

Great news! We are in-network with most insurance plans and your health insurance may cover part of your nutrition services with Nutrition and Beyond.  Contact us or call (312) 324-4172 for details regarding pricing and to schedule your appointment TODAY!

Contact us for the details and transform your life today!

Weight Loss Plans and Services

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The "Essentials to Succeed" Program

 

For YOU if you are:

  • Eating healthfully and exercising, but still aren’t losing any weight.

  • Frustrated because what you used to do to lose weight no longer works and you can’t figure out what to do next.

  • At a weight plateau and just a few pounds away from being your “BEST” self.

  • Driven and self motivated to succeed, but just don’t know what you’re doing wrong.

 

The support and accountability that you will receive:

  • 2 sessions in total (virtual or in-person)

  • 1 month of nutrition coaching which includes 1- 60 minute initial nutrition session and 1- 45 minute follow-up session

  • Access to our member portal where you can track your progress and weight and easily access your dietitian at any time!

  • Personalized Plan with Macro needs calculation so you can finally reach your goals

  • Nutrition handouts and meal planning tools

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The "Change Your Life" Program

 

For YOU if you are:

  • Ready to CHANGE YOUR LIFE!

  • Serious about losing weight, but have no clue where to start.

  • Successful in a lot of areas of your life, but know that you could be even more successful if you could just lose the extra weight.

  • Sick of your doctor saying you need to lose weight.

  • Searching for a solution to end cravings, emotional, and stress eating so you can stop cheating and stay on track.

  • DONE WITH DIETS and want to never have to worry about your weight ever again.

  • Know you need a clear plan and accountability to succeed.

 

The support and accountability that you will receive:

  • 8 sessions in total (virtual or in-person)

  • 3 months of nutrition coaching which includes which includes 1- 60 minute initial nutrition session and 5- 45 minute follow-up sessions

  • Access to our member portal where you can track your progress and weight and easily access your dietitian at any time!

  • Personalized Plan with Macro needs calculation so you can finally reach your goals

  • Nutrition handouts, meal planning tools and recipes

  • Hate logging your food? Easily track your intake with our photo food log and get personalized feedback to make adjustments

  • Weekly action steps to fast track your progress

  • Unlimited chat support between sessions

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The "Science to Lose Weight"

 

JUMP START your weight loss by doing away with "estimating" how many calories you need to lose weight. For those wanting an accurate and precise evaluation of their metabolism to more aggressively meet their weight loss goals. 

We are in-network with most insurance plans and your health insurance may cover part of your nutrition services with Nutrition and Beyond.  Contact us or call (312) 324-4172 for details regarding pricing and to schedule your appointment TODAY!