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100% Personalized Meal Plans

Spend less time thinking about food. Know exactly what to eat, what to buy, and how to make it.  I'll work with you to create a highly tailored Nutrition Prescription to reach your health and lifestyle goals.  Achieve Your Nutrition Goals And Improve Your Life!

Meal Plan Benefits

You Will Receive:

  • Access to the Eat Love App - view your Nutrition Prescription and personalized meal plans through the meal planning platform

  • Weekly menus - for 1-7 days, including 1-3 meals and snacks 

  • Easy-to-follow recipes - delicious meals with simple instruction that meet your health goals

  • Ability to swap meals - switch out a meal with another smart choice, restaurant meal (if you're on the go), or search by ingredient based on your preferences or cravings

  • Daily logs - to unlock personalized insights and track progress

  • Grocery lists - with optional ingredient doorstep delivery (where available)

  • Prep schedules - step-by-step guides sent to you on a daily basis to help you plan ahead and stay ahead of the game

  • Weekly Nutrition Education Program – blog content will be sent to you on a weekly basis to help master behavior change and understand the building blocks of nutrition

  • At an additional cost: Option for support, accountability and guidance from your dietitian (via email, phone follow-ups and messaging through the App); Contact me for details

  • How Much Does it Cost?
    Meal plan subscriptions are available for $39 per month.
  • How is My Meal Plan Customized?
    You will be prompted to complete a personalized health questionnaire when signing up. Be sure to provide as much detail as possible so that your meal plan can be curated to support your health conditions and nutritional goals.
  • When Will I Receive My Plans?
    You will receive your first suggested weekly meal plan within 48 hours of completing your health questionnaire. Your Registered Dietitian Nutritionist will then send a new plan tailored to your nutrition prescription each week for as long as you are an active member.
  • What if I Have Questions on how to Use the Platform?
    You will receive a 15-minute introduction to the platform by phone or virtually and access to instruction videos and blog articles from EatLove.
  • What's the Cancellation Policy?
    You can cancel anytime after the first 30 days of your subscription and prior to your next scheduled payment.

DISCLAIMER: Monthly meal plan subscriptions do not include a medical nutrition therapy (MNT) consultation with the dietitian. Meal plans are based on the completion of a health questionnaire and are curated for healthy diets and health conditions. Online meal plans are not intended to replace MNT. If you feel you are in need of MNT, I will be happy to discuss your needs by scheduling a complimentary strategy session. By purchasing a meal plan online, you certify that you understand and agree to these terms.

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