Meal Plan Benefits
You Will Receive:
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Access to the Eat Love App - view your Nutrition Prescription and personalized meal plans through the meal planning platform
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Weekly menus - for 1-7 days, including 1-3 meals and snacks
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Easy-to-follow recipes - delicious meals with simple instruction that meet your health goals
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Ability to swap meals - switch out a meal with another smart choice, restaurant meal (if you're on the go), or search by ingredient based on your preferences or cravings
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Daily logs - to unlock personalized insights and track progress
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Grocery lists - with optional ingredient doorstep delivery (where available)
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Prep schedules - step-by-step guides sent to you on a daily basis to help you plan ahead and stay ahead of the game
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Weekly Nutrition Education Program – blog content will be sent to you on a weekly basis to help master behavior change and understand the building blocks of nutrition
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At an additional cost: Option for support, accountability and guidance from your dietitian (via email, phone follow-ups and messaging through the App); Contact me for details.
DISCLAIMER: Monthly meal plan subscriptions do not include a medical nutrition therapy (MNT) consultation with the dietitian. Meal plans are based on the completion of a health questionnaire and are curated for healthy diets and health conditions. Online meal plans are not intended to replace MNT. If you feel you are in need of MNT, I will be happy to discuss your needs by scheduling a complimentary strategy session. By purchasing a meal plan online, you certify that you understand and agree to these terms.